Hi, I’m Ash Hillstead — a wellness practitioner, facilitator, and guide dedicated to helping people reconnect with themselves and create greater balance in their lives and work.

My journey began in the corporate world in New York, where I experienced firsthand the demands of a fast-paced professional environment and began searching for a deeper sense of purpose and wellbeing. That path eventually led me to Bali, where I discovered the transformative power of somatic healing, self-awareness, and energy work.

Today, I bring together both my corporate experience and my training in holistic wellness to create meaningful experiences for individuals and organizations.

For individuals, I offer Kundalini Activation, Reiki, and trauma-informed somatic practices designed to support self-awareness, healing, and integration.

For organizations, I create corporate wellness experiences that bring practical tools for mindfulness, stress management, nervous-system awareness, connection, and wellbeing into the workplace through live meditation, breathwork, movement, and interactive workshops.

At the heart of my work is a simple belief: wellness is not something we experience separately from our lives — it is how we learn to move through them.